I am a little later on my goals update- but better late than never.
April was a good month... but not lots to update.
Health Goals- I am doing good on water because the temperature has spiked in HY and it feels like a furnance, thus causing me to down bottle after bottle of water.
I do have an exiciting new health goal for the month of May :) I debated on whether or not to share... because I am afraid to disappoint... but I have an accountability partner, reward and motivation :) I decided to challenge on of my friends (who lives in another provience of China) to a workout challenge. We have just over 30 days left in China- and we are going to be smoking hot when we see our friends and family :) Both of us have the Jillian Michael's 30 Day Shred video... so we are do a 30 day - 30 Day Shred. Here is my calendar- you can't see it but on June 7 - the challenge is over and as Jillian says we "will be shredded"
April was a good month... but not lots to update.
Health Goals- I am doing good on water because the temperature has spiked in HY and it feels like a furnance, thus causing me to down bottle after bottle of water.
I do have an exiciting new health goal for the month of May :) I debated on whether or not to share... because I am afraid to disappoint... but I have an accountability partner, reward and motivation :) I decided to challenge on of my friends (who lives in another provience of China) to a workout challenge. We have just over 30 days left in China- and we are going to be smoking hot when we see our friends and family :) Both of us have the Jillian Michael's 30 Day Shred video... so we are do a 30 day - 30 Day Shred. Here is my calendar- you can't see it but on June 7 - the challenge is over and as Jillian says we "will be shredded"
Book reading- I did read in April-- but don't have a ton of books that I would recommend. I am very cautious on my recommendation. I read several good "beach reads" (not that I have seen the beach... but you know those brainless page-turners)... but simply that and not anything I would review or recommend.
My non-fiction was a short but packed e-book- Core Lies by Sarah Mae. A great book with reflection and digging deeper questions. It's only 99 cents... get it if you are 1. female 2. have an e-reader 3. want to discover the TRUTH God intended for you :)
I already have a good book line up for May and hoping for better recommendations for you to add to your summer reading list!!
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